Masoor Daal (Lentils)

Jan 14, 2025

Ingredients:

  • 1 1/2 cup Masoor Whole Lentils 
  • 16 oz (@itsactuallyco) vegetable broth
  • 1 cup water
  • 1 shallot 
  • 1 tsp ginger paste 
  • 3 cloves of garlic diced or minced 
  • 1 tomato diced
  • 1/2 tsp turmeric 
  • 1/2 tsp red chili powder
  • 1/2 tsp sea salt adjust to taste*
  • *cilantro + green chilies for garnishing

Directions:

    • Rinse & Soak (optional):
      Rinse the masoor lentils thoroughly under cold water. Soak for 15–30 minutes to reduce cooking time (optional).

    • Sauté the Base:
      In a large pot, heat a drizzle of oil (or ghee if you’d like). Add the chopped shallot and sauté until translucent. Stir in the ginger paste and garlic, and cook for 1-2 minutes until fragrant.

    • Add Tomato & Spices:
      Add the diced tomato, turmeric, red chili powder, and salt. Cook for 2-3 minutes until the tomatoes soften and the mixture becomes saucy.

    • Simmer the Lentils:
      Add the rinsed lentils, vegetable broth, and water to the pot. Stir to combine and bring to a boil.

    • Cook Until Tender:
      Reduce heat to low, cover, and simmer for 30–35 minutes, or until the lentils are soft and cooked through. Stir occasionally and adjust water if needed.

    • Taste & Adjust:
      Taste the broth and adjust salt or spice levels to your preference.

    • Serve & Garnish:
      Ladle into bowls and top with fresh cilantro and sliced green chilies for a little kick.

    Enjoy!


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